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A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than one million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change—or simply more healthy and delicious go-to recipes!
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Creators
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Publisher
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Release date
October 12, 2021 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781452155760
- File size: 22607 KB
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EPUB ebook
- ISBN: 9781452155760
- File size: 23166 KB
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Languages
- English
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Reviews
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Library Journal
December 1, 2017
Sisters Chapman and Larson are the co-creators of A Beautiful Mess, a popular blog and women's lifestyle company. Their colorful first cookbook promotes a "weekday/weekend" style of eating, which involves following simple rules during the week (eating a variety of foods and avoiding refined or artificial sugars or sweeteners as well as refined white flour or white rice, dairy, and alcohol) and indulging on weekends. The 75 vegetarian recipes (e.g., spelt-zucchini-carob waffles, chipotle-black bean burgers, double-chocolate surprise brownies, and blended watermelon mojitos) touch on fashionable food trends. Commentary from two registered dietitian nutritionists gives the text some credibility but should not be mistaken for hard and fast advice. VERDICT For readers seeking to jump-start a lifestyle change, this cookbook offers an easy-to-remember, unintimidating approach. Although it studiously avoids diet language, it is at heart a diet program.
Copyright 2017 Library Journal, LLC Used with permission.
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