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Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial.
But though examining the past can be daunting, Living the Truth is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.
OverDrive Listen audiobook
- ISBN: 9781594839009
- File size: 79067 KB
- Release date: May 1, 2007
- Duration: 02:44:43
MP3 audiobook
- ISBN: 9781594839009
- File size: 79080 KB
- Release date: May 1, 2007
- Duration: 02:46:43
- Number of parts: 3
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OverDrive Listen audiobook
MP3 audiobook
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Languages
English